When you watch videos of high level yoga instructors doing their thing, your mind is most definitely going to end up being blown by just how skilled they are at their respective disciplines once all has been said and is now out of the way. The reason behind this is that they would be getting into poses that look physically impossible to you, yet they manage to hold these poses for really long periods of time and this actually ends up improving their health rather than causing them any kind of injury at all.
After watching these kinds of videos you might be tempted to learn more about yoga and the like. Going to Marianne Wells Yoga School can certainly be a good way to start, but at first you won’t be able to do any advanced yoga poses at all. You shouldn’t let yourself get discouraged by this, though. Much like anything else, yoga is something that you can get better at as long as you practice as much as possible. The more you practice, the sooner you will be able to get to a point where high level yoga poses are finally going to end up being accessible to you.
The best way to improve would be to learn a new yoga pose every week. That way you would get the chance to practice new yoga poses for several days before learning something new, thereby preventing burnout. What’s more is that you will keep updating your yoga pose repertoire so that the practice of this discipline would never end up becoming boring at all. Changing things up is a great way to keep your exercise routine fresh as well as exciting.